#800GRAMCHALLENGE
CrossFit Winter Park • February 12, 2025
WHAT IS IT?
The #800gChallenge was designed by OptimizeMe Nutrition. Eat 800 grams (g) of fruits and/or vegetables, by weight, per day.
No foods are eliminated , but only fruits and veggies count toward the 800g. Eat the fruits and veggies or your choice. Hit the macros you want.
Raw, cooked, canned, frozen; doesn?t matter! If you can weigh it as a standalone and unprocessed fruit or vegetable, you can count it. Yep, that?s it! Here?s a one-sheet with all the rules.
So why 800g? It?s associated with increased health and is a simplified way to hit those recommended servings of fruits and vegetables. Read more here .
DATES & DETAILS:
August 12th -September 8th
- Unlimited Boot Camp Classes
- Two InBody Body Composition tests (for the before and after results)
- Access to our private Facebook page with educational materials
- Wodify App for accountability
- $99 for the first 20 Sign-Ups and then moves up to $200
- Current CrossFit Winter Park Members- only $25!
- Click the link below to schedule a FREE consultation:
- LINK: 800GramChallenge Consultation
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