Sarah Charters

• American College of Sports Medicine, Certified Exercise Physiologist (ACSM EP-C)
• Bachelors of Science and Exercise Science
• National Academy of Sports Medicine Certified Nutrition Counselor (NASM CNC)

Previous Athletic Experience:

• Local College soccer and basketball
• Olympic weightlifting since 2017

I began my career in an inpatient physical therapy setting, where I spent a year immersed in rehab-focused care. From there, I transitioned into personal training, working one-on-one with clients for over two years. Next, I stepped into coaching group fitness classes— seeking to create impact on a broader scale. Each step has shaped my passion for all kinds of movement and all levels of fitness. Whether someone is recovering from a joint replacement, chasing after weight-loss goals, or simply trying to keep up with their kids, I genuinely love being part of that transformation. I’ve always said, the best workouts leave you smiling—and wanting more.