Nutrition Coaching & InBody Scans in Winter Park & Orlando, FL
Nutrition
Schedule
Program Dependent
Duration
Program Dependent
Program Description
Fuel your fitness journey with our personalized nutrition programs! We'll help you achieve your goals, whether it's leaning out, building muscle, or improving overall health. Contact us to learn more.
Goal-Specific Plans
Whether you want to lose fat, gain muscle, or improve your overall health, our nutrition programs are tailored to your individual goals
Expert Guidance
Our experienced coaches provide expert support and guidance to help you make sustainable dietary changes
Personalized Approach
We create individualized nutrition plans that fit your lifestyle, preferences, and needs
Holistic Support
We believe that nutrition is an essential part of achieving your fitness goals. Our programs complement your workouts and help you maximize your results
Nutrition Memberships
Single Session
$80
Membership Details:
Includes a personalized consultation, InBody 270 composition scan, and custom macronutrient plan based on goals.
Session + InBody/App Bundle
$290
Membership Details:
This bundle includes everything in the initial $80 session, access to our Macrostax easy macro counting app, and a 12-pack of monthly InBody composition scans to monitor your progress all year long.
4-Month Nutrition Program
$249/First Month
Membership Details:
First Month: $249
Next Three Months: $99/mo
Ongoing: $99 (month to month)
Work directly with a health coach for a completely personalized experience. This includes your initial consult, access to InBody scans as needed, a customized plan built around your goals, and weekly check-ins to keep you accountable.
28-Day Metabolic Program
$399
Membership Details:
Our 28-day Metabolic Health Program uses a continuous glucose monitor to give you real-time insight into how foods affect your body. You’ll receive weekly personalized guidance to understand your responses and adjust your nutrition accordingly. The program includes an initial consultation and access to InBody scans.
Our Three Simple Nutrition Principles
Nutrition can seem complicated, but there really are just a small handful of factors that can have a massive impact.
Ready to get your nutrition on track? Contact us today to start building a personalized plan to achieve your goals.
Recipe Lists
Looking for more ideas to support your nutrition journey? Check out our curated resources full of healthy inspiration:
- Cooking by CrossFit Healthy Recipes Playlist – A collection of videos and recipe ideas to help you cook wholesome meals that support your goals.
- The Daily Fix Belly Recipes by Broken Science – A long-running archive of healthy recipes that includes everyday meal ideas.
Body Composition Testing
Go beyond the scale with the InBody 270! Track your fitness and nutrition progress with detailed body composition analysis.
Get actionable data to help you reach your goals.
InBody Pricing
Single Session
$32
Details:
Single scan for Inbody Testing
Two Sessions
$52
Details:
Expires in 90 days
Annual Membership for Members
$85/Year
Membership Details:
Yearly membership for Members.
One session per month for twelve months.
Annual Membership for Non-Members
$120/Year
Membership Details:
Yearly membership for Non-Members.
One session per month for twelve months.
Contact Us
If you have any questions about our gym or any of our programs, please contact us using the informaton below.
