Mila Harvey

• NASM Certified Personal Trainer (CPT)  

• NASM Corrective Exercise Specialist (CES)

Previous Athletic Experience

• High School Basketball  

• High School Track & Field  

• Collegiate Basketball Experience  

• Bodybuilding Training & Contest Prep Experience

I have always had a passion for performance and building strength. My athletic background began in high school where I competed in both basketball and track and field, and I later continued playing basketball at the collegiate level.

Through my own training journey, I developed a strong interest in strength training, physique development, and injury prevention. I’ve also spent time training with bodybuilding-style programs and contest preparation, which helped me gain experience with discipline, nutrition, and body composition goals. 

Whether someone is new to the gym or looking to take their training to the next level, I aim to create an environment where they feel supported, challenged, and empowered.